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What Constitutes The Best Detox Products?Here’s a look at some of the
detox products on the market. If you want something that really works,
you need to know what to look for. The information provided here is
based on scientific evidence, not hearsay or company claims.
It should come as no surprise that you need to read the label of
ingredients. It’s easier to do your research online. That way you can
learn about ingredients with which you are unfamiliar and find out about
the benefits.
One of the ingredients that you may see is licorice, a mild laxative
that may have some anti-viral activity. Liver protection has been
demonstrated in mice, but in people, licorice candy is known to be toxic
to the liver. The negative effects may include decreased sex drive and
dangerous increases in blood pressure. It’s a good idea to avoid this
ingredient.
Bladder wrack, a kind of seaweed is another ingredient that you might
see. Like other kinds of seaweed and kelp, it is a good source of
nutrients, such as beta-carotene, zeaxanthin, iodine, bromine and
potassium. It, too, has mild laxative properties, as do most of the
ingredients in commercial detox products.
Prunes, plums, cinnamon and acai berry are among the many other
ingredients that are sometimes found in detoxifying supplements. You
should be aware that there is no proof that any of these work as
claimed. When people are happy with the results, it is primarily due to
the laxative effect.
A better solution is to increase your intake of pure water and add
more fiber to your diet. Any doctor will tell you that’s what to do for
constipation.
Decades ago, practitioners believed that toxic buildup in the body
was the cause of everything from acne to warts. Unspecified toxins were
blamed for premature aging of the skin and the body. Those theories
were, of course, disproven, but some alternative practitioners have
revived them, creating a huge market for detox products.
There is very little doubt that constant exposure to environmental
toxins or pollutants, such as mercury, herbicides, pesticides,
petrochemicals and smoke may lead to health problems. But, it is
possible to avoid those things.
According to the Environmental Working Group, exposure to small
amounts of toxins creates a burden on the systems of the body, but their
recommendation is to buy non-toxic cleansers, lawn care items, pet care
solutions and cosmetics. They don’t recommend detox products, because
there is no way to determine their effectiveness and there is no proof
that they work.
We do know that the body is able to cleanse itself of toxins, if
given the opportunity to do so. It takes time, which is why avoiding
toxins is the most important thing that you can do.
You might want to start slow, because reducing your exposure to
toxins is a big job and requires a lot of changes. A good place to start
is with your skincare products.
Make no mistake about it. Good well-balanced nutritional supplements
are better than any of the detox products on the market. With
supplements and all natural skincare products, you have a winning
combination.
To learn more about vitamins for healthy skin, and other incredible
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http://www.michaelkorsaus.com/blog/what-constitutes-the-best-detox-products/
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